Unlock your potential.

Who Josie Works With

 Josie sees clients across the lifespan struggling with mental health symptoms or seeking extra support. Specialties include:

Next Gen, Early-Intervention & Prevention counseling children, teens or adult children, especially in families where there are substance use disorders

Emerging Adults presenting with Substance Use, Mental Health Diagnoses or Childhood Trauma

Adults in search of Continuing Care after Treatment

Family Members in distress, navigating a loved one’s illness or entering treatment

Multicultural and International Families

Identity conflict, minority or acculturation stress with affirming, trauma-informed practice
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Student Counselors in Training
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‘Highly Sensitive People’, High-Achievers, Creatives, Entrepreneurs and Founders

Intergenerational & Relationship dynamics
Childhood Trauma
ACOAs or Adult Children of Trauma (and relationships with personality disorders)
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Organisational Consulting
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Driven by instinct,

grounded in research.

   Josie integrates Jungian wisdom with contemporary neuroscience through a biopsychosocial-spiritual and epigenetic lens. Her humanistic, compassionate and affirmative approach empowers clients to recognize their own story within the universal narratives of transformation and growth.

     Recognizing that we are all on our own hero's journey, Josie believes therapists can only accompany clients as far as they have traveled themselves. Therapy is collaborative - clients are the experts on their lived experience while Josie serves as fellow traveler and guide through the terrain of self-actualization. With over a decade of integrated and synthesized personal and professional clinical experience, she brings cultural awareness and sensitivity to her practice.