Unlock your potential.

Who Josie Works With

 Josie sees clients across the lifespan struggling with mental health symptoms or seeking extra support. Specialties include:

Families in Crisis with a Substance Use Disorder or Mental Health Issue in the Family - helping to navigate systems, getting a loved one into treatment, psychoeducation

Psychodynamic, art, play, C-DBT and age appropriate psycho-education with Children, Teens or Adult Children - especially in families where there are Substance Use Disorders, Divorce, Grief & Loss, Life Events or other stressors.

Emerging Adults with mood, substance or eating disorders

Integrated, Long Term Recovery Counseling - with a special focus on healing shame and trauma

Culturally-Adapted therapy for Multicultural and International Families

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Students and Trainee Counselors
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‘Highly Sensitive People’, High-Achievers, Creatives, Entrepreneurs and Founders

Intergenerational & Relationship Issues
Childhood Trauma
ACOAs or Adult Children of Trauma (and relationships with personality disorders)
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Organisational Consulting
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Affirming LGBTQIA+ and minority-stress informed approach.

Driven by instinct,

grounded in research.

   Josie integrates Jungian wisdom with contemporary neuroscience through a biopsychosocial-spiritual and epigenetic lens. Her humanistic and compassionate approach empowers clients to recognize their own story within the universal narratives of transformation and growth.

     Recognizing that we are all on our own hero's journey and informed by the Jungian approach, Josie embodies the belief that therapists can only accompany clients as far as they have traveled themselves. Therapy is collaborative - clients are the experts on their lived experience while Josie serves as fellow traveler and guide through the terrain of self-actualization. With over a decade of integrated and synthesized personal and professional clinical experience, she brings cultural awareness, evidence-based tools and sensitivity to her practice.